Time waits for no one.
Why should you?
We now offer LesMills Virtual classes!
On Demand Classes now available!
If you are still uncomfortable with crowds or need classes at a time when an instructor is not available, we have you covered. You can select the class type from a list and the class will be projected onto a screen with surround sound. You should give it a try!
Virtual class line up will include Les Mills Barre, BodyCombat, BodyFlow, BodyPump, CX Worx, GRIT (Athletic, Cardio, Plyo & Strength) and Sh'Bam.


Passionately committed to helping
others live a healthier lifestyle.
WE TRAIN FOR BETTER LIFE.