Class schedules change every month!
Check our Facebook page for announcements.
January 2020
Club Hours: Monday thru Friday 4am - 11pm
Saturday and Sunday 6am - 10pm
Nursery Hours:
M-Fri: 8:00 am-1:00 pm, 4:00 pm - 8:00 pm, Sat. 8:00 am - 12 Noon
Pool Hours:
M-Th 5:30 am - 9:30 pm, Fri 5:30 am - 7:30 pm, Sat & Sun 8:00 am - 5:30 pm
Closed during Arthritis classes.
Only lap swimmers & swim lessons allowed during other classes.
CLUB MEMBERSHIP PRICING:
Along with a lifetime of health and fitness, membership at Club Fitness has it's advantages:
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Membership includes ALL that we offer, with no limitations
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24/7 Gym Access
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FREE Group fitness classes
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FREE CHILD CARE (with membership)
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FREE Pool/Hot Tub
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FREE Sauna
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Individual Circuit Training
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And More!
Class Descriptions:
MAX MUSCLE
Weight Lifting, Strength training with freeweights. Dumbbells and bar work. Functional strength training for everyone. Programs are written for strength in all areas.
FatBLAST
HIIT Cardio, Low Impact exercises and weights. All wrapped up in a circuit based setting.
HiiT 30
High Intensity Interval Training. 30 min. Sometimes TABATA, always different.
FitCAMP
Bootcamp style class with a twist. Always changing and always challenging. NO Kids room.
COMBAT Cardio
Straight. Killer. Cardio Moves! Circuit based. TABATA. Steady state and intervals. This NON STOP class will leave your body ROCKed. Very high energy.
ZUMBA
Feel the music! Latin dance meets hip hop fun flavor. You can get this class in a few different places in town but I promise, not like this.
BODY COMBAT
High-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in 30 minutes!
YOGA
45min. to 1hr. of deep stretching and relaxing. Who wouldn't want that?
Tread N Shed
Treadmill work. Intervals such as hills and much more.
Aqua Zumba=
An excellent NO impact experience. In the POOL
H20 Cardio
Cardio, in the POOL...
CLUB Jam
Hip Hop DANCE & Kick boxing mixed into one.
YOU HAVE GOT TO EXPERIENCE IT.
BootyBLAST
A great class that works everything a lady wants to tone and build. From the waste down!!
Les Mills Classes
RPM
Body PUMP
Body FLOW
Sh'Bam
HiiT Spin
Come HiiT the ride with us. Its intense non-stop
action. Ride out!!!
CORE
Abs...Abs...Abs..