Class schedules change every month!
Check our Facebook page for announcements.
November 15 through December 31, 2019
Club Hours: 24/7
M-Fri: 8:00 am-1:00 pm, 4:00 pm - 8:00 pm, Sat. 8:00 am - 12 Noon
M-Th 5:30 am - 9:30 pm, Fri 5:30 am - 7:30 pm, Sat & Sun 8:00 am - 5:30 pm
Closed during Arthritis classes.
Only lap swimmers & swim lessons allowed during other classes.
CLUB MEMBERSHIP PRICING:
Along with a lifetime of health and fitness, membership at Club Fitness has it's advantages:
Membership includes ALL that we offer, with no limitations
24/7 Gym Access
FREE Group fitness classes
FREE CHILD CARE (with membership)
FREE Pool/Hot Tub
Individual Circuit Training
Weight Lifting, Strength training with freeweights. Dumbbells and bar work. Functional strength training for everyone. Programs are written for strength in all areas.
HIIT Cardio, Low Impact exercises and weights. All wrapped up in a circuit based setting.
High Intensity Interval Training. 30 min. Sometimes TABATA, always different.
Bootcamp style class with a twist. Always changing and always challenging. NO Kids room.
Straight. Killer. Cardio Moves! Circuit based. TABATA. Steady state and intervals. This NON STOP class will leave your body ROCKed. Very high energy.
Feel the music! Latin dance meets hip hop fun flavor. You can get this class in a few different places in town but I promise, not like this.
High-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in 30 minutes!
45min. to 1hr. of deep stretching and relaxing. Who wouldn't want that?
Tread N Shed
Treadmill work. Intervals such as hills and much more.
An excellent NO impact experience. In the POOL
Cardio, in the POOL...
Hip Hop DANCE & Kick boxing mixed into one.
YOU HAVE GOT TO EXPERIENCE IT.
A great class that works everything a lady wants to tone and build. From the waste down!!
Les Mills Classes
Come HiiT the ride with us. Its intense non-stop
action. Ride out!!!