OPERATING HOURS

Monday through Friday
4am until 11pm
Saturday and Sunday
6am until 10pm
 
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ADDRESS

LOCATION

830 Maple Street
Carrollton, Ga. 30117

 

CLUB PHONE:

770.830.6900

 

 


 

Class schedules change every month!

Check our Facebook page for announcements.

November 15 through December 31, 2019

 

Club Hours:   24/7    

Nursery Hours:

M-Fri: 8:00 am-1:00 pm,   4:00 pm - 8:00 pm,   Sat. 8:00 am - 12 Noon

Pool Hours:

M-Th 5:30 am - 9:30 pm,   Fri 5:30 am - 7:30 pm,   Sat & Sun 8:00 am - 5:30 pm

Closed during Arthritis classes.

Only lap swimmers & swim lessons allowed during other classes.

CLUB MEMBERSHIP PRICING:

 

Along with a lifetime of health and fitness, membership at Club Fitness has it's advantages:

  • Membership includes ALL that we offer, with no limitations

  • 24/7 Gym Access

  • FREE Group fitness classes

  • FREE CHILD CARE (with membership)

  • FREE Pool/Hot Tub

  • FREE Sauna

  • Individual Circuit Training

  • And More!

 

Class Descriptions:

 

MAX MUSCLE

Weight Lifting, Strength training with freeweights. Dumbbells and bar work. Functional strength training for everyone. Programs are written for strength in all areas. 

 

FatBLAST

HIIT Cardio, Low Impact exercises  and weights. All wrapped up in a circuit based setting.

 

HiiT 30

High Intensity Interval Training. 30 min. Sometimes TABATA, always different.  

 

FitCAMP

Bootcamp style class with a twist. Always changing and always challenging. NO Kids room. 

COMBAT Cardio

Straight. Killer. Cardio Moves! Circuit based. TABATA. Steady state and intervals.  This NON STOP class will leave your body ROCKed.  Very high energy.

 

ZUMBA

Feel the music! Latin dance meets hip hop fun flavor. You can get this class in a few different places in town but I promise, not like this.

 

BODY COMBAT

High-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories in 30 minutes!

 

 

YOGA

45min. to 1hr. of deep stretching and relaxing. Who wouldn't want that?

 

Tread N Shed

Treadmill work. Intervals such as hills and much more. 

 

Aqua Zumba=

An excellent NO impact experience. In the POOL

 

H20 Cardio

Cardio, in the POOL...

 

CLUB Jam

Hip Hop DANCE & Kick boxing mixed into one.

YOU HAVE GOT TO EXPERIENCE IT. 

 

BootyBLAST

A great class that works everything a lady wants to tone and build. From the waste down!!

 

Les Mills Classes

RPM

Body PUMP

Body FLOW

Sh'Bam 

 

HiiT Spin

Come HiiT the ride with us. Its intense non-stop

action. Ride out!!!

 

CORE

Abs...Abs...Abs..